![]() Olive Garden may be known for its pasta and breadsticks. ![]() RELATED: 13 Secrets About The Cheesecake Factory Every Fan Should Know 4. SkinnyLicious Lemon-Herm Parmesan Chicken: 590 calories SkinnyLicious Shrimp Soft Tacos: 510 calories SkinnyLicious Chicken Soft Tacos: 510 calories Low-Calorie Options from Cheesecake Factory "This is a great option to choose because it is low in calories and high in nutrients, making this a nutrient-dense meal." "Cheesecake Factory's SkinnyLicious Chicken Soft Tacos are made with corn tortillas filled with spicy chicken, avocado, onions, cilantro, and crema, and served with an escabeche vegetable salad," says Young. But even if you decide to skip dessert, there are still some healthy yet delicious dinner options to choose from-take the SkinnyLicious Chicken Soft Tacos, for example. If you're headed to the Cheesecake Factory but want a low-calorie meal, you'll first want to (unfortunately) pass on the cheesecake. Cheesecake Factory Courtesy of Cheesecake Factory Chang's contains rice, ahi tuna, cucumber, spicy sriracha, dynamite sauce, and chives," says Young, "This dish is low in calories and offers other nutritional benefits, like the ahi tuna that contains heart-healthy omega-3 fatty acids." If tuna isn't your thing, you can try dishes like the Mongolian beef or the crispy honey shrimp, both of which are under 550 calories.Ĭrispy Honey Shrimp: 510 3. Chang's may be famous for its menu items, like the chicken lo mein or the Great Wall of chocolate, but this chain restaurant also offers some healthier, more nutritious options, as well. Chang's Courtesy of Facebook via PF Changs RELATED: 60 Healthy, Low-Calorie Fast-Food Meals Under 500 Calories 2. Wild Mushroom Pizza (3 slices): 510 calories Low-Calorie Options from California Pizza Kitchen According to Young, the Bahn Mi Power Bowl is a low-calorie choice that will leave you feeling full and satisfied. When compared to other pizza chains like Uno's, Pizza Hut, or Domino's, California Pizza Kitchen's pizza is already lower in calories, which is helpful when you want to make some healthier choices.Īnother good thing about this pizza chain is that they offer a variety of other menu options aside from pizza. California Pizza Kitchen you and the family are in the mood for pizza, California Pizza Kitchen can be a delicious option. 10 low-calorie meals from chain restaurants 1. ![]() Then, for more healthy eating tips, head to one of these 7 Healthiest Fast-Food Restaurants next time you're in a rush. "So many restaurant meals contain 1,000–1,500 calories for just one dish, so steer clear of these or share it with 1–2 people."įor some ideas on low-calorie restaurant dishes you can try next time you're dining out, check out our dietitian-recommend list of options from 10 popular chains. "While there really isn't a perfect definition for what a low-calorie dish entails, if it contains less than 700 calories, you are in good shape," says Lisa Young, PhD, RDN, author of Finally Full, Finally Slim and member of our Medical Expert Board.
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